Where to get help
Below is a range of organisations that can offer support, guidance, and a listening ear for anyone seeking help with topics discussed on this site.
These services, including support for neurodiverse individuals, are here to help you feel safe, understood, and supported—you don’t have to face this alone.
The staff will offer confidential, non-judgemental information and support for free at any time, day or night.
A free, 24‑hour, 7‑day a week confidential helpline for anyone in Wales experiencing domestic abuse, sexual violence, or other forms of violence, or who is supporting someone in that situation.
A helpline for anyone experiencing forced marriage or honour‑based abuse, offering advice and support Monday–Friday 9am‑5pm
A confidential helpline for men experiencing domestic abuse, open Monday to Friday 10am‑8pm
A support service offering emotional and practical support to people in LGBT+ relationships experiencing domestic abuse.
A free, confidential 24‑hour service for young people under 19 to talk about any worry or issue they’re facing.
A UK‑wide child‑protection charity offering advice and support to anyone concerned about a child’s safety or welfare